The Smith family recently appeared on an episode of “Red Table Talk” to discuss their health issues. Jaden Smith led the conversation, and they talked openly and honestly, connecting with viewers aged 45-65.
At just 21 years old, Jaden openly talked about his struggle with severe stomach problems. Wanting to get better, he consulted Dr. Mark Hyman and nutritionist Mona Sharma, who are well-known experts.
Jaden’s choice to follow a vegan diet brought criticism, and people even stopped him on the street, offering food and water. Despite this, Jaden knew he needed to take care of himself and continued seeking help.
Dr. Hyman explained that Jaden’s health issues were mainly due to his food choices. He suggested that changing his diet and adding certain supplements would help fix the deficiencies he had. Jaden had problems with gluten and dairy, and as a vegetarian, he also lacked some vitamins and omega-3s. Dr. Hyman assured Jaden that improving his diet and addressing his stomach issues would help him feel better and continue doing great things.
In September, Jaden’s extreme diet caused him to eat only two meals, sometimes just one, a day. This made him look and feel unwell, and he had trouble sleeping. Things got worse during a trip to Australia, where he had to be hospitalized because of nausea and dizziness. His family was naturally very worried and decided to step in to help him.
The Smiths have always been open about their mental and physical health experiences. They share their stories to inspire others on their wellness journeys. For example, Will talked about his colonoscopy, where a polyp was found and removed.
Will emphasized the importance of focusing on health and making positive changes, saying, “In 2019, we’ve got to get our health right. It takes commitment and can be embarrassing, but you just have to do it.” He wants to encourage others to take care of their health and aim for a long and happy life.
Through their honest conversation on “Red Table Talk,” Jaden Smith and his family showed their dedication to dealing with health issues. Their commitment to wellness is a strong reminder for all of us, especially those aged 45-65, to take charge of our health and appreciate the value of being healthy. Let’s follow their lead on this journey toward a vibrant and fulfilling life.